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    • So true that the tayyibaat (or foods) mentioned in the Qur’an such as dates, grapes, pomegranates, figs, olives and honey are in fact the best foods that not only give energy but are also known for their healing properties. Black seeds, and talbeena (barley), as reported by the Prophet peace be upon him, are also very beneficial for health.

  1. Jaza-Aka-Laahu Khair Kazeer, May Allah Reward you well, it is very beneficial article, I really liked.

  2. Great article. I already knew this tips, they are something muy mum always tells me, especially to take a bottle of water wherever I go. After reading them again I will, InshaAllah, try to do them everyday.
    Jazaka Allahu Khairan.

  3. Excellent article, everything you have written is so true, I recently started all the thing you mentioned and not only it works but also helped me loose weight too. Looking forward to the next article. جزاكم الله خير

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