It’s Now or Never: Zarah Choudhury’s Life-Changing Weight-Loss and Fitness Journey

It’s Now or Never: Zarah Choudhury’s Life-Changing Weight-Loss and Fitness Journey

ProductiveMuslim caught up with Zarah Choudhury-Alani, an inspiring  Muslim woman who started a life-changing journey to reclaim her health and fitness when she finally decided that she had had enough of being overweight; and who is today an inspiration to thousands through her Zarah’s Now or Never fitness and health program.  Zarah currently has over 20k+ followers, which she

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The 30-day Sugar-Free Challenge

The 30-day Sugar-Free Challenge

Sugar (especially in the form of chocolate!) is a treat we all love and crave. Unsurprisingly, over the winter months I found myself consuming more chocolate, sweets and cakes than usual. I would always overindulge with those extra chocolate brownie bites, and let’s face it, when its bite size it does not seem so bad.

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How to Be a Productive Patient (Part 3)

How to Be A Productive Patient (Part 3) - Productive Muslim

Turning to Allah and being a compliant, educated patient, which we discussed in detail in Part 1 and Part 2, are mostly concerned with the individual’s inner state and attitude toward their disease. However, human beings remain social creatures who need other people in their life to share their joys and sorrows with. As our

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