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Hanan Abdel-Khalek

Hanan Abdel-Khalek is a Masters student specialising in Media in the Middle East.

3 articles published

How to Productively Deal with Winter Blues | ProductiveMuslim

How to Productively Deal with Winter Blues

It is reported that in a given year, around 10 million people in the United States alone experience Seasonal Affective Disorder (SAD) – a type of depression that usually occurs during the winter season. Shortened daylight hours and a lack of sunlight are considered the causes for the so-called ‘winter blues’. In this article, I will

Hanan Abdel-Khalek · · 9 min
How to Remain Productive While Grieving

How to Remain Productive While Grieving

When Muslims lose someone dear to them, they almost automatically say: “…Indeed we belong to Allah, and indeed to Him we will return” [Quran: Chapter 2, Verse 156]. But the truth is, death is something no one can really prepare you for. There is no ‘right’ way to make sense of it or deal with it after

Hanan Abdel-Khalek · · 11 min