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Nasmira Firdous

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Morning Nutrition Routine: The Start of your Day

Nasmira Firdous, Fri 4 Jumada Al Oula 1432AH 8-4-2011AD Spiritual Productivity 4 minutes

Do you have a long day ahead at work? Are you thinking of skipping breakfast or lunch? If you are among the many who give more importance to your work deadlines than to your eating patterns, it is time you reconsider this habit. You probably have heard this before, but it still remains true that

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