In the previous article, we discussed physical activities to ensure a healthy and happy heart. In this article, we will be sharing mental and spiritual exercises to make sure our qalb (heart) continues to be strong and healthy. Mental Activities for a Happy Heart Our thoughts affect our hearts. One of Shaytan’s tricks is that he puts negative
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About Sheima Salam Sumer
How to Have a Happy and Healthy Physical Heart (Part 1)
The heart pumps life. It keeps us moving, breathing and feeling. It maintains the body and mind that Allah has entrusted to us, and fuels our muscles so that we may worship Him. It is important to maintain the spiritual heart, but are we making sure our physical heart is healthy? Although working on the
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Easy Adhkar to Unlock the Barakah in Your Life
Download our 21 Sources of Barakah Resource Sheet + Infographic! Our beloved Prophet has emphasized on dua and dhikr as main parts of the believers’ daily routines. He taught us many adhkar (remembrances of Allah ) that are easy to do and also bring immense barakah into one’s life. Remembering Allah and speaking to Him
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Empathic Parenting: Connect Emotionally with Your Child
In Islam, it is the right of every child to be treated with kindness, mercy and fairness. Although there are many parenting styles, many Muslims are not aware that showing emotional understanding towards children will help them become more cooperative, mature and confident people. In this article, I will be sharing the benefits of empathic parenting,
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Empathy in Marriage: How to Connect Emotionally with Your Spouse
We are all aware that the marital relationship is regarded as extremely important in Islam. In addition to fulfilling half our deen, marriage is a safeguard, a place to find peace, and also a strongly recommended sunnah.
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Empathy: A Trait that Can Transform Your Life
Empathy is a transformative character trait that positively enhances all areas of your life, including your personal well-being, family life and work relationships. Not many people know the power of empathy in enhancing their own personal well-being, as well as in changing the way they interact and feel about the world around them. In this
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