Ah, that time of the year is just around the corner – Ramadan! And when that realisation hits us, we start to plan and prepare ourselves for the holy month
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FEATURED: Hungry for Change? Impact Hunger
When we fast in Ramadan, we inevitably think of those who feel hunger every day of the year. Can you imagine if no food was available at sunset? Millions of people face
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Increase Your Energy with Energy-Rich Foods
Do you constantly feel lazy and worn out at work or at home? If this occurs even after you consume your daily meals and have adequate sleep, then it may
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Some swear by natural foods, others are more adventurous and try out genetically modified foods that promise to possess ‘super nutrients’ required in the right amounts. The relationship we share
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Morning Nutrition Routine: The Start of your Day
Do you have a long day ahead at work? Are you thinking of skipping breakfast or lunch? If you are among the many who give more importance to your work
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