Mindset

How to Overcome Being Constantly Paranoid

[Ramadan Heart Detox Challenge] Day 1

[Pre-Ramadan Bootcamp] Ep 21: Build a Mental Model for Ramadan

[Pre-Ramadan Bootcamp] Ep 12: Fighting the “What the Hell” Effect

How to Productively Deal with Winter Blues

It is reported that in a given year, around 10 million people in the United States alone experience Seasonal Affective Disorder (SAD) – a type of depression that usually occurs during the winter season. Shortened daylight hours and a lack of sunlight are considered the causes for the so-called ‘winter blues’. In this article, I will

[Raising a Firm Believer – Part 1]: Confidence, Responsibility and Optimism

Is my child going to be a good Muslim? Will she put the hijab on when she grows up? Can I trust him with a cell phone at the age of ten? Am I doing my job as a parent? Should I go back home? What if… How will I… What’s the best way to…?

​[How To Be A Productive Introvert] Part 1: Self Improvement

There are two kinds of people: Those who enjoy getting called on in class, and love taking part in group projects; something about the external stimuli allows for them to thrive and be ultra productive. The other group of people is those who might sink in their seats when their name is called, even if

​Back to School ‘Barakah Effect’ for Students

The Legacy of Muhammad Ali: 7 Life Lessons Inspired by The Champion

During a time of extreme political xenophobia and a hyper-sensationalized media that largely gives voice to radicalism, Muhammad Ali passed away. May God have mercy on his soul. On the 4th day of Ramadan 2016, thousands of Muslims descended on Louisville, Kentucky. Some got flights to nearby cities then drove hours in rented cars. Other

How I Stopped Dreading Ramadan

Ramadan was approaching, the countdown began, and everyone around me was so excited. I would hear things like: “I can’t wait for Ramadan to come, it’s my favourite time of year” “Ramadan is the one thing I’m looking forward to” I would feel guilty and confused. My thoughts went along the lines of: “I’m gonna