Welcome to Season 3 of the Productive Muslim Podcast. In this season we will be releasing short daily podcasts during the month of Ramadan, dedicated to the Heart Detox challenge, hosted by Zaynab Hamdi. The purpose of this detox challenge is to help detox spiritually and let go of bad habits and build good ones. During this challenge, you will have daily tasks to do, and things to abstain from in order to build a stronger spiritual connection with your creator.
In today’s episode, we discuss the effects of social media on us. Social media addictions have now become very common and according to a survey, we spend about an average of 4.7 hours in a day in front of our smartphones. Social media can adversely effect our productivity, self-esteem, and well-being.
Resources
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Thank You For Listening!
Did you know that you can tune into our podcast through mobile via iTunes or Stitcher Radio? For more resources including pre-Ramadan, Ramadan, and post-Ramadan courses, check out the Productive Muslim Academy.
