[ProductiveRamadan Online Tips]: Episode 24 – Managing Emotions – Part 1: Holding back

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Download the transcript: English | Arabic

In this episode you’ll learn:

How to manage your anger:

1. Seek refuge in Allah from the shaytaan
2. Change  your position
3. Make wudu

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Directed by: Mohammed Faris

Filming & Editing by: 77 Media (77-m.com)

Translation by: Qordoba.com

Thobe design by: Lomar.com.sa