[ProductiveRamadan Online Tips]: Episode 5 – Sleep Management during Ramadan – Part 2: Improve Quality of Sleep during Ramadan

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Download the transcript: English | Arabic

In this episode you’ll learn:

1. Improving the quality of your sleep by understanding your sleep cycle
2. The 5 stages of sleep cycle and how to make most of it for Ramadan.

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Directed by: Mohammed Faris

Filming & Editing by: 77 Media (77-m.com)

Translation by: Qordoba.com

Thobe design by: Lomar.com.sa