Nutrition Articles | Productive Muslim

Why You Might Need to Explore The Ramadan Ketogenesis | ProductiveMuslim

Spirituality & the Keto Diet – A Prophetic Link

Amr Madkour

Amr Madkour

Ramadan 15, 1440 AH·14 min

Reading Lists

Stay Fit, Stay Energized: Health in Ramadan

Nutrition, sleep, and fitness during the fasting month.

Latest Articles

4 Awesome Ways for Teams To Create a Healthy Eating & Exercise Culture at Work | ProductiveMuslim

4 Awesome Ways Teams Can Create a Healthy Eating & Exercise Culture at Work

Amina Khan·Dhuʻl-Hijjah 16, 1439 AH·5 min

3 Tips to Overcome Peer Pressure to Eat Unhealthy at Work | ProductiveMuslim

3 Tips to Overcome the Peer Pressure to Eat Unhealthy at Work

Amina Khan·Dhuʻl-Hijjah 2, 1439 AH·7 min

3 Life-Changing Dietary Tips to Live Your Best Self Mentally and Physically | ProductiveMuslim

3 Life-Changing Dietary Tips to Live Your Best Self Mentally and Physically

Dr Safi Shareef·Dhuʻl-Qiʻdah 17, 1439 AH·11 min

9 Easy Tips to Maintain your Health after Ramadan

9 Easy Tips to Maintain your Health after Ramadan

Nadine Kamal·Shawwal 12, 1439 AH·6 min

3 Steps to Supercharge Your Health, Energy & Productivity this Ramadan!

3 Steps to Supercharge Your Health, Energy & Productivity this Ramadan!

Amina Khan·Shaʻban 7, 1439 AH·10 min

Here is Why Sisters Need to Exercise, Eat Clean & Become Healthier Today!

Here is Why Sisters Need to Exercise, Eat Clean & Become Healthier Today!

Marina Farook·Safar 21, 1439 AH·6 min

10 Tips to Promote an Active Lifestyle for Your Children

10 Tips to Promote an Active Lifestyle for Your Children

Aishah Muhammad·Dhuʻl-Qiʻdah 25, 1438 AH·6 min

ThingsEveryProductiveMuslimNeedstoKnowaboutDetoxing|ProductiveMuslim

5 Things Every Productive Muslim Needs to Know about Detoxing

Yasmin Essa·Shaʻban 5, 1438 AH·5 min

HowtoHaveaHappyandHealthyPhysicalHeart(Part)|ProductiveMuslim

Physical Health

How to Have a Happy and Healthy Physical Heart (Part 1)

Sheima Salam Sumer·Rajab 27, 1438 AH·8 min