Learn how to optimize your performance during Ramadan with these top 10 biohacks! From improving sleep to increasing focus, we’ve got you covered.Read article
Written by Richard Jordan
Richard Jordan is an experienced holistic health consultant and a corporate wellness specialist with a demonstrated history of working in the health, wellbeing, and fitness industry. His expertise is in the facilitation of maximized Human Performance through balancing the pillars of holistic wellness for each individual’s biopsychosocial needs. Richard teaches the Productive Muslim Wellness Masterclass at ProductiveMuslim.com/Wellness.