Many people find it incredibly testing when it comes to changing bad habits. I mean, we know some things we do from time to time are wrong, but we just cannot seem to stop. We may sneak in a few unhealthy snacks in the middle of a diet, we may go back to smoking after
Read Full ArticleHow to Be Consistent with your Habits
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle Developing and improving oneself is a constant process through the life of an individual. This is normally accomplished by developing and inculcating certain behaviors in ones personality. The more you practice these behaviors, the more consistent you become in
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