Major Time Management Considerations 1. Sleep As alluded to already, one may have to adjust one’s sleep pattern. The Sunnah of sleeping after Zuhr (qaylula), is practised by many to help them re-energise. For workers fasting, the time immediately upon arriving home is ideal. Sleep can also stave off hunger. Just remember to make an intention before flopping down in exhaustion! An oft-neglected Sunnah is to talk
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