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  1. I really like the practicality of these tips and how they are related to our religion. Simple, easy, and straightforward!

  2. There is something wrong with the tagged links on every article. Clicking on them always redirects to a web page that states the page I was looking for cannot be found.

    • Assalaamu alaikum @Tayba,

      Are you referring to the text that is hyperlinked within the article? Or the tags accompanying the article at the bottom (“Tagged as”)?

      I’ve checked both and they’re working fine. Can you please try again and let me know?

      JazakiAllah khair.

  3. I really enjoyed reading this article and Inshaa’all I will put what I’ve learned in action.
    Thank you

    • @Shanableh
      Thank you so much .. I’m asking Allah giving you the helping hand to put all points into action .. Barak Allahu Feekum .. : )

    • @ Muhammad Gohar
      Yes bro, this is an example:
      Abu Hurayra RAA said that, the Messenger of Allah PBUH said, “The strong believer is better and more beloved to Allah than the weak believer although there is good in each. Desire that which will bring you benefit, and seek help from Allah and do not give way to incapacity. If something happens to you, do not say, ‘If only I had done such-and-such.’ Rather say, ‘The decree of Allah. He does what He will.’ Otherwise you will open yourself up to the action of Shaytan.” Narrated by Imam Muslim

  4. Maasha Allaah, its very good article brother. I do this 3 time every week in Gym. Althoug I have hard time of taking care of my wife who is sick long time and 2 small children, at the sametime Patience and Sport helps me to relieve stress. Alhamdulilaah.
    Your article motivated me also, Jazaaka-allahu kheer brother.

    • @Abdifatah
      Barak Allahu feek bro, and I’m asking Allah that your wife getting well so soon .. Ameen .. : )

    • @umm othman
      Yeah, it is a great way to be motivated .. I hope it works well with you and reaches its 100% effect with you .. : )
      Barak Allau Feekum

    • @Lechi
      You’re most welcome, I hope those tips help you to figure the best way out to your goal .. : )

  5. This sound very interesting and motivational article , i am just overweight myself now and there was a time when i was getting the first position among my class fellows in running, times gone and now no sport or extra curricular activities due to study and professional life. Take out no extra time, it also effect on me. i’m feeling dizzy and not remain as much good in my studies as before…. Punctually and Consecutively stick on the task is hard to find in my behavior… hard to find bitter truths… Phuuffff!

    • @ Waqas
      :) :) Calm down bro, all what you need is two things :
      1- to seek Allah’s help ..
      2- manage your time with a real easy written plan ..
      just try to do so, and you’ll be totally fine inshaa’Allah

  6. Ahmad El-Shaf’ei, You Islamic Scholar who states practice sports and exercises .

    Why Muslim countries parents become rigid and overprotective .Indoor and outdoor sports have thir importance .Parents try to restrain their children within home doors , no matter how grown up the chidren are .