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Dr Rukhsana Arshad

Written by Dr Rukhsana Arshad

Dr Rukhsana Arshad is a HCPC registered Clinical Psychologist and a Systemic Practitioner. She is also director of Jannah psychology services Ltd.

Psychology Talk: How to Pull Yourself Out of Ramadan Blues | ProductiveMuslim

Psychology Talk: How to Pull Yourself Out of Ramadan Blues

Dr Rukhsana Arshad, Fri 17 Ramadan 1439AH 1-6-2018AD Ramadan Productivity Spiritual Productivity 8 minutes

Do you ever get excited, so excited – and plan, imagine and delight in your Ramadan schedule? However, at the same time do you also feel a deep tug down

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