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Wadud Hassan

Written by Wadud Hassan

Wadud is the founder of Heart-centric Mindfulness and Mindfulness Matters, a Mindfulness and Emotional Intelligence leadership development institute. He is a certified Mindfulness Teacher through the Google-born Search Inside Yourself Leadership Institute and founder of the upcoming Muraqaba.app.

Addressing Overwhelm with a Prophetic H.E.A.R.T.

Wadud Hassan, Tue 21 Safar 1443AH 28-9-2021AD Physical Productivity Spiritual Productivity 9 minutes

We, humans, are buiser, more distracted, and juggling more than ever before in human history and that also in a resurgent pandemic. As we approach the month of Rabi Al Awwal, what inspirations can we draw from the Prophet (peace be upon him)(peace be upon him)? How do we address our overwhelm through cultivating a Prophetic Heart?

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Mindful Ramadan: Being More vs. Doing More

Wadud Hassan, Fri 6 Shaban 1442AH 19-3-2021AD Ramadan Productivity Spiritual Productivity 5 minutes

Last year, we all experienced a (hopefully!) once-in-a-lifetime Ramadan. A Ramadan without the Masjid, or commuting to work, or the much-beloved iftar parties.  As tough as it was – For many of us, this was a unique opportunity to experience a more meaningful Ramadan, focusing on our relationship with Allah SWT vs. the traditional socially-intense

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What is Mindfulness and Spiritual Intelligence: An Islamic Framework | ProductiveMuslim

What is Mindfulness and Spiritual Intelligence: An Islamic Framework

Wadud Hassan, Fri 17 Dhul Hijjah 1441AH 7-8-2020AD Company News Spiritual Productivity 7 minutes

Mindfulness, of late, has become a buzzword and as Muslims, we might wonder what mindfulness has got to do with our faith? In simple words, mindfulness is our ability to pay attention to the present moment without getting carried away by all the distractions, emotions, thoughts, and feelings we experience. From an emotional well-being perspective,

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The HEART of Spiritual Intelligence: How to Cultivate Hikma (Wisdom) During Uncertain Times

Wadud Hassan, Wed 1 Dhul Hijjah 1441AH 22-7-2020AD Spiritual Productivity 7 minutes

Maryam doesn’t seem to be managing her work/life commitments very well, especially with the unexpected COVID-19 challenges. She is a 35-year-old, 1st generation, successful Muslim professional working in a senior management role at a Fortune 10 company in Dallas, Texas. Though she is happily married with two girls, she has been experiencing major stress juggling

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