Detoxing is the first step to reviving yourself; be it your body, mind or soul. When you stop consuming unhealthy foods, drinks, and drugs, you are detoxifying your body. When you control your thoughts and engage in good deeds, you are detoxifying your mind and soul. Allah says: He has certainly succeeded who purifies
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Written by Yasmin Essa
Yasmin Essa, HC, AADP is a Board Certified Holistic Health Coach who empowers women and their families with transformational holistic health tools. She is a coach, teacher, author, and speaker. She is happily married to Kyle Smith and they live in Central NJ. She is the eldest of 3 sisters. She is the founder of Wellness with Yasmin and MBMuslima Magazine.