For many of us, it’s not the sun that wakes us up but the unavoidable glare of our phones. Social media has taken over our lives in a way that could be damaging to our spirituality. We spend hours scrolling through Instagram or Facebook, and aimlessly watching video after video. It’s good to honestly think
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6 Essential Tips to Change Undesired Habits
Many people find it incredibly testing when it comes to changing bad habits. I mean, we know some things we do from time to time are wrong, but we just cannot seem to stop. We may sneak in a few unhealthy snacks in the middle of a diet, we may go back to smoking after
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5 VERY Important Tips to Help a Friend Suffering from Depression
Depression is a topic that is often overlooked in the Muslim community but it seems to be growing at an alarming rate. Think of five of your closest friends – chances are that one of them OR their immediate family is depressed. In the United States, depression affects about 1 in 20 individuals over the
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5 Ways to Keep You Motivated as An Entrepreneur
Embarking on the journey of becoming an entrepreneur is one that is filled with many ups and downs. The question is: how can entrepreneurs keep up the passion and drive through testing times? Coaching for entrepreneurs can provide invaluable support and guidance, helping them navigate challenges, stay focused on their goals, and maintain their motivation
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How to Forgive Those Who Have Wronged You
Anger, rage, and disappointment. I clamped my fists, held my breath, and looked at his face that showed no sense of guilt. “You have cheated us again, haven’t you?!” my voice trembled. “I have no idea what are you talking about,” he stuttered. “Don’t lie to us! I know it was you! How can things get
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4 Easy Ways to Boost Spirituality During Your Busy Working Day
Many of us have to work full-time in order to earn a living, and it is common to have to travel to do so, whether this is by car or public transport. With early wake-up alarms and chores to do when we reach home, working and traveling can result in feeling too tired or drained
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