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Rasha Jahfar

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Written by Rasha Jahfar

Rasha Jahfar is an Audiologist and Speech Therapist by day and a crazed cat fanatic by night. She is also a bookworm, globe trotter and has a penchant for learning new languages. During her free time, she researches for ProductiveMuslim and helps Muslimahs memorize the Quran.

[Research Note] Sleep and Productivity

, Spiritual Productivity < 1 minute

You love ProductiveMuslim and you’re eager to lead a productive lifestyle, but there’s just one problem – you are always too tired to be productive. If you can just catch up on your sleep debt, you’ll be ready to pounce on your goals, right? But that’s not going to happen until you get through college,

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[Research Note] Sound and Productivity

, Free Tools 2 minutes

Some workers like to listen to anything when they find themselves losing focus. They may also plug in their ear phones to escape a work environment that’s too noisy — or too quiet — or to make a repetitive job feel more lively. Read this research note to find out whether and when listening to

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