Fast-paced lifestyles coupled with immense work pressure have made us neglect our personal lives. The result: you have fatter paychecks but slimmer chances of living a healthy life (or at least living through old age with moderate health). Since most of our lives are spent in front of the computers, our minds and bodies are
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Death by French Fry?
Prior to embarking on my journey towards attaining a healthier lifestyle with Sunnah Fit, I was very fond of the popular french fry. Some who knew me in my past would even say I was addicted. If it was in front of me, I had to eat it, even if that meant taking it off
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Developing Productive Study Habits
A proven process from 7 Steps to Make or Break Habits E-Book will help you develop the habit of regular study.
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At Your Mothers Feet: Taking Action on Global Maternal Health
Image from GreenProphet.com Every Muslim has heard the saying “Paradise lies at your mother’s feet”. We know that Islam has placed emphasis on the high status of mothers and the vital role they play in society – as educators, carers, as the backbone of families and societies. We know we are enjoined to honour both our parents, yet the Prophet (Peace and blessings
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Reconciling Contentment versus Ambition
There seems to be an age old struggle between two forces in people’s mind that is hindering many from achieving their full potential; this is the apparent contradiction between being ambitious versus being content. Both qualities are well respected and even encouraged to have, however when they are brought together in one person’s mind or
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How Marriage Can Enhance Your Productivity
When thinking about one of the major factors that could influence one’s productivity, we inevitably think about our relationships. After all, many studies will indicate that our relationships can be very instrumental in our level of happiness and subsequently, our level of productivity. One of the most important relationships we have in our lives is
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