Depression is a topic that is often overlooked in the Muslim community but it seems to be growing at an alarming rate. Think of five of your closest friends – chances are that one of them OR their immediate family is depressed. In the United States, depression affects about 1 in 20 individuals over the
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Ask Abu Productive: Q&A with Mohammed Faris and Mifrah Mahroof
Joining us for the third episode of season 4, is Abu Productive, along with Mifrah Mahroof, for an interactive Q&A session. Abu Productive answers some questions from the audience regarding: Motivation and achieving higher purpose achievable goals Having the right social support Taking breaks Questions Asked: How to motivate self to achieve goals? Should one
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5 Ways to Keep You Motivated as An Entrepreneur
Embarking on the journey of becoming an entrepreneur is one that is filled with many ups and downs. The question is: how can entrepreneurs keep up the passion and drive through testing times? Coaching for entrepreneurs can provide invaluable support and guidance, helping them navigate challenges, stay focused on their goals, and maintain their motivation
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Interview with Kathryn Jones (Mother of 5, Founder at Peaceful Parenting Academy and Business Performance Coach)
Joining us on the show today is Sr. Kathryn Jones. Kathryn Jones is a mother of 5 children, founder of the Peaceful Parenting Academy, ME Summit, and Great Ramadan Giveaway, as well as a Business Performance Coach for Muslim women seeking to make a 6-figure business. In today’s episode, we talk to Kathryn about dealing
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4 Easy Ways to Boost Spirituality During Your Busy Working Day
Many of us have to work full-time in order to earn a living, and it is common to have to travel to do so, whether this is by car or public transport. With early wake-up alarms and chores to do when we reach home, working and traveling can result in feeling too tired or drained
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Here is Why Sisters Need to Exercise, Eat Clean & Become Healthier Today!
We, as women, create the future of the Ummah; we take on the important role of training, teaching and raising future leaders. Women are the pillars that hold the community firm. It is the persistent hard work of a mother that creates a strong and healthy family. So it is of utmost importance that Muslimahs invest
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