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  1. I believe that the key factor in keeping your exercise regularly is to have a partner who encourages you when you feel down. Thank you for such inspiring article :)

  2. Assalamo Alaykom brothers and sisters. Jazak Allah Khayr for your positive feedback. YOU are OUR inspiration and motivation.
    Barak Allahu Feek,
    Muslim Fitness

  3. JazakAllah,but most of the exercises are for the young. I’m 55,I’m sure there must be something for my age bracket also