Joining us for Season 4 episode 7 is Amina Khan, founder of the fitness brand Amanah Fitness along with our host Mifrah Mahroof, for an interactive interview about the importance
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Here is Why Sisters Need to Exercise, Eat Clean & Become Healthier Today!
We, as women, create the future of the Ummah; we take on the important role of training, teaching and raising future leaders. Women are the pillars that hold the community firm.
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Tips to Enjoy Blessed Meals in Ramadan
The countdown for the blessed month of Ramadan has started. A sense of purpose can be seen, to start preparations and welcome Ramadan, and end the month with the most
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6 Easy Tips to Burn Calories & Increase Metabolism
Fast-paced lifestyles coupled with immense work pressure have made us neglect our personal lives. The result: you have fatter paychecks but slimmer chances of living a healthy life (or at
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