What’s the one thing that controls the quality of your life? With all the freaking out about fasting, you’ll probably think the answer is: food. Since food puts you in a good mood and generally determines your attitude (whoops that rhymed!) Food has power over you since it gives you energy, makes you more productive
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”You cannot control what happens to you, but you can control your attitude toward what happens to you..” – Brian Tracy The world is sometimes a very tough place to live in, with all the ups and downs in life it sometimes feels that we are in some sort of never ending roller coaster ride.
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5 top tips to overcome the inner chatter!
Here are 5 Top Tips! For ridding yourself of ‘inner chatter’ that do not benefit or serve you.
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