What’s the one thing that controls the quality of your life? With all the freaking out about fasting, you’ll probably think the answer is: food. Since food puts you in a good mood and generally determines your attitude (whoops that rhymed!) Food has power over you since it gives you energy, makes you more productive
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”You cannot control what happens to you, but you can control your attitude toward what happens to you..” – Brian Tracy The world is sometimes a very tough place to live in, with all the ups and downs in life it sometimes feels that we are in some sort of never ending roller coaster ride.
Read article5 top tips to overcome the inner chatter!
Here are 5 Top Tips! For ridding yourself of ‘inner chatter’ that do not benefit or serve you.
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