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  1. Last September, I’ve faced one of the most catastrophic events in my life. I became very confused, distracted, unable to work and I lost my vision for my life.
    A month later, I started “self-chatting” with myself through writing my memories I began to express everything in my mind. And guess what? This was the most amazing discovery in my life. Huge relief for my spirit, a lot of amazing ideas for my life and for my work, higher level of focus and concentration in what’s surrounding me.

    Thank you very much for this article. I wish everyone will make use of it ensa2llah.

  2. Wa iyyakum, keep up the good work :-)

    OSM; Journaling has great therapeutic value, and it can really help people who are in distress to express themselves and deal with their emotions and experiences. Jazakallah for sharing your experience, may Allah continue to give you strength.

  3. It doesn’t look like such a productive tip to me. You can always reflect on whatever you want without keeping a diary of it. It looks more of a time-consuming privacy-invader habit if you ask me, especially when done online. Imagine publishing your closest reflections online for the world to see. Doesn’t look that smart to me! But hey, I appreciate the effort. Keep up the good work sister Maryam!

  4. Yeah it is a really good article, and Im thinking to write a diary or a journal, well not online I do not want to share my personal feelings with anyone. My only concern is that I would like to write about Islam too, to share useful information maybe opinions, not just about everyday tasks and feelings. But I don’t know that anyone ever will read my journal so is it still worth to write one, or is it just a waste of time?

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