Every year, the Holy month of Ramadan provides us with the opportunity to improve our health by eliminating unhealthy eating patterns and giving our overburdened digestive systems a much needed break. During this sacred month, the rituals of fasting, night prayer and reading the Holy Qur’an on a daily basis can have a transformational effect
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10 Easy Tips to Keep a Relationship with the Qur’an After Ramadan
When the days of Ramadan leave us, we get a feeling of emptiness. Many of us may have achieved a great deal during the month whilst others may have been disappointed in how they spent their blessed Ramadan days. The passing of Ramadan so quickly usually leaves the hearts of Muslims around the world saddened.
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Graduating Ramadan Without Regret: 7 Realistic & Manageable Tips to Help You
You’ve probably been getting tons of messages telling you how to make the best of the last 10 precious nights of Ramadan and the most anticipated Laylatul-Qadr (The Night of Power/Decree). But instead of getting motivated, you get overwhelmed and feel that the goals and plans you are reading about are unrealistic given your circumstances.
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Are You Charged Up for the Last 10 Nights Yet? Here’s How To Master Your Mind in Ramadan – Part 3
Now that the holy month of Ramadan is coming to an end, our system is crashing due to the conflicting reports we’re receiving of mixed and completely opposite feelings: sorrow, relief, panic, regret, excitement, exhaustion and achievement. Our analysis of you guys’ reactions doesn’t match! Some of you feel like the month has fled by
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Sleep Secrets to Boost your Energy for the Last 10 Nights of Ramadan
As we reach the middle of Ramadan, a vicious struggle begins for many Muslims. On one hand, we feel the month of Ramadan is slowly passing us by, and we hope to maximize the benefits of this blessed month. However, on the other, many Muslims also feel their energy, focus, and motivation plummeting. For many Muslims,
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Psychology Talk: How to Pull Yourself Out of Ramadan Blues
Do you ever get excited, so excited – and plan, imagine and delight in your Ramadan schedule? However, at the same time do you also feel a deep tug down in your heart, a throb, or a pull of self-doubt? Do you ever find that the time comes and you wish that the moon was
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