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    • Masha Allah and Jazakumullah Khairan. This is very good article in which every Muslim ummah need to have for healthy life during and after Ramadan Kareem.

  1. Alhamdulillah for this article..Jazak allahu haire for all the practical tips.. in shaa Allah may Allah (swt) help us to stay healthy..

  2. Jazak Allah khair, you’ve said it all except making dua to Allah to make it easy for us. With Allah’s help everything is easy but without his help even a simple task can become difficult. May Allah make it easy for us and grant us the benefits of the last ten 10 days anf forgive us our sins,amin.

  3. What a blessing your advice is! Jazaak Allahu kheiran. May Allah multiply not only your reward for having made it available, but may He also multiply the number of Muslims who see it and act on it.

    May Allah give us strength to get all the way through!

  4. Asalamu alikum. Jazaki Allahu khairan for the very beneficial advice.
    I would like to add that sleep deprivation can cause to weeker immune system. This means we can easily get sick during those days. Keeping a healthy diet should help. Always remember qaleelon da’em khairon min katheer munqate’a. Small but continuous actions/deeds are better than large but not continuous actions/deeds.

    Thank you and may Allah accept from you all.

  5. JazakhAllahu Khair .
    Thank for wakup us. Productive Muslim. Com owner or volunteers are always in my prayers.

  6. Surah Al-Ala, Verse 9:
    فَذَكِّرْ إِن نَّفَعَتِ الذِّكْرَىٰ

    Therefor remind (men), for of use is the reminder.
    (English – Pickthal)

    via iQuran
    Jazakillahu khairan for the reminder.

  7. Jazaakillahu khairan

    Need to work a little more on the exercise part though I do get to walk a bit when commuting to work and back home. In Shaa Allah Aamiin

  8. Jazakallah khair for all the beautiful and encouraging tips and advice. Let us all get the maximum reward during the last ten days of this Ramadan as we don’t know whether we will reach the next Ramadan. Alhamdulillah Allah SWT helped me to join the may Allah grant you goodness in both worlds. Ameen Ameen Ameen Yaa Rabbul aalameen.

  9. AssalamuAlaikum Sr. Aisha
    This article is really useful Masha’Allah. Though during out fasts, staying hydrated by drinking enough water and staying active especially after fajr prayer is really a big challenge for me! I really hope my family and I will be able to face these challenges and focus on quality on ibadah more than just quantity.
    Thank you.
    J.A.K. May Allah bless you in dunya and akhira.

  10. JazakAllah,Very sound Article,May Allah (swt) bless the muslim ummah to get unlimited rewards of these 10 Nights.Ameen Ya Rabulalameen.

  11. Alhamdulillah a perfect guide line for Muslim ummah…..Very simple and easily can be maintained.
    Jazak Allah kair

  12. I feel many people have the energy but just dont use it wisely. Some people can go shopping every night in the last ten days no matter what they ate but find it hard to stand up for taraweeh let alone the entire night. I think we should also continously renew our reasons for fasting and what ramadan is all about in essence in these last ten nights and it might give us the push to make it through these blessed nights with emaan. No?