Disclaimer: What is outlined below is a generalization of scientific findings related to nutrition that I attempt to synthesize with traditional wisdom and practice. It is not a replacement for
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3 Life-Changing Dietary Tips to Live Your Best Self Mentally and Physically
It took me years to realize that the quality of my life, my health, and my productivity were directly related to the relationship I had with food. Controlling my diet
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How Fasting Can Make You More Disciplined in Your Career
As a hospital employee and owner of a writing business, I have respect for self-discipline, but I struggle with it. We all know how important it is to be self-disciplined,
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How to Beat Procrastination Before Ramadan
Procrastination is the big daddy of productivity busters and seems to spare no one from its deadly clutches. It is something that we as humans fall for subconsciously at one
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How To Sustain the Spirit of Ramadan During Non-Fasting Days
Ramadan is a time we all prepare for in anticipation for all the extra rewards and closeness to Allah we can gain during this precious month. Although we may be
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Ideas for Practical Acts to do in Shaaban!
We always hear about the virtues of the month of Shaaban, but some people don’t know how to make the best out of it. A group of sisters from Egypt,
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