Ever thought you’d reach the top of the stairs right after you step over the first one? You know you have to go through each step. Consistency is what will take you to success, step after step. Allah (Subhanahu wa Taala), gave us a perfect model for consistency in the ordainment of salah. Having in
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Read articleProductivity Lessons from Ashura
Allah (Subhanahu wa Ta’ala) has given us a calendar with periods of time to increase our worship, reflect and renew our faith. Amidst our fast-paced lives, we need these times as a re-energizer, and a reminder to gain or carry on with momentum to strive for the akhirah. Ramadan has passed, so have the 10
Read article7 Steps to Develop an Exercise Habit in 30 Days
We all know exercise is great for us. It improves both physical and mental health as well as giving us higher levels of energy throughout the day. If, like many people, you struggle to exercise on a consistent basis, then most likely exercise is not a ‘habit’ for you. Habits are behaviours that are largely
Read articleWhat Are You Addicted To?
Over the years, I’ve come to believe that each of us is addicted to something (or a number of things) in one way or another. This addiction can be positive or negative; it can be dangerous or completely safe, but it’s an addiction nevertheless. I define addiction as a compulsive feeling that drives you towards
Read articleThe Year in Review & Plans for Next Year InshaAllah!
I had a meeting with my team last week and we reflected back on the year 1432H and what Allah (Subhanahu Wa Ta’ala) has allowed us to achieve in the past 12 months. As a team, we wanted to share with you (& celebrate with you) our top 10 achievements for the year: 1. We
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