Over the last few years, a new breed of motivational/self-help experts appeared on YouTube and wrote books on what many are now calling “Hustle Culture.” The ideas expressed by those operating within this community emphasize that to be successful you should always be working hard, getting the “impossible” done, and cutting sleep to start the
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Why You Need to Take Your & Your Loved One’s Mental Health More Seriously
It seems that a week doesn’t go by without yet another high-profile suicide that shocks the world. These are people who by all appearances were successful and achieved all that they wanted, yet they chose to take the plunge towards death prematurely. At the outset, I’m going to say that I’m not a mental health
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The Struggles of Praying at Work: Why & How to Ask for a Prayer Room
I was alone in the room, standing calmly, trying my best to focus on this very exclusive meeting I was in, then suddenly… the door opened, followed by footsteps and loud talking….it all went downhill from there. I lost my focus. I lost the precious moment I was in as my mind started wondering “what
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How Memorizing the Qur’an will Improve your Focus
When was the last time you focused so intensely on something that you lost track of time and didn’t feel the hours passing by? When was the last time you focused on a single task without being distracted for more than 25 minutes? Having the ability to focus on something deeply is becoming a lost
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How Writing Down on Paper Can Help You De-stress, Regain Clarity and Be More Productive
Her voice rose in pitch as words rushed from her mouth. Her hand gestures became frantic and she barely paused to take a breath. I knew I needed to allow her to let off steam before stepping in with my signature style of asking her a question; a question I was almost certain I knew
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The Daily Routine of The Most Influential Man in History
“My choice of Muhammad to lead the list of the world’s most influential persons may surprise some readers and may be questioned by others, but he was the only man in history who was supremely successful on both the religious and secular levels,” Michael H. Hart, ‘The 100, a Ranking of the Most Influential Persons
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