Our heart is the driving force for our bodies. When our heart is content, happy and filled with hope, life moves smoothly. However, trials are a part and parcel of life. Some of these trials make us distressed, anxious and when they persist for a long time, we can end up being hopeless and depressed at
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[Inside The Therapist’s Office 2 – Ep 4] Feel The Joy and Pain
“I still get ups and downs, even though the decision has been made,” Aisha sighed. “Are you having second thoughts again?” I asked. “No. The truth is, I used to look down on women who didn’t wear the hijab and those who took it off. I thought they were gonna burn in hell. But then
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[Book Review] Revive Your Heart: Putting Life in Perspective
Author: Nouman Ali Khan Published: March 2017 Reviewer: Kai Whiting (Leader of Academy Book Club) and Yanti Hasim Date reviewed: February 2017 (Special Reviewer Edition) What Is The Book About? Revive Your Heart: Putting Life in Perspective is one to enjoy digesting and pondering upon, as Khan has used his expertise in the Arabic language to help
Read article[Inside The Therapist’s Office 2 – Ep 3] Feel The Way
“There’s someone in my head, but it’s not me,” Omar confessed. “What’s that like?” I asked curiously. “Like a nightmare. I live my life pretending to believe in something I’m not sure I truly believe in. And unfortunately, I’m a horrible liar!” “Why would you lie about your beliefs? You’re a grownup now, and I’m
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On Being Deaf and Having a Sound Heart
From the opening article of this series, we know that a sound spiritual heart actually gives physical strength too. It is harder for depression, stress or anxiety to take over a sound heart. People with a sound heart can be physically stronger because they are happier and more driven to serve Allah , which gives
Read article[Inside The Therapist’s Office 2 – Ep 2] Feel The Light
(Disclaimer: This article might not be suitable for readers under 16 as it includes some graphic descriptions.) “People on the street are scared of me,” Ali said, “I don’t blame them. I’m scared of me too.” “Is that why you’ve been refusing to see me? Did you think I’d be scared of you?” I
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