Every year, the Holy month of Ramadan provides us with the opportunity to improve our health by eliminating unhealthy eating patterns and giving our overburdened digestive systems a much needed
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Sleep Secrets to Boost your Energy for the Last 10 Nights of Ramadan
As we reach the middle of Ramadan, a vicious struggle begins for many Muslims. On one hand, we feel the month of Ramadan is slowly passing us by, and we
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Are You Slumped Out Yet? Here’s How to Master Your Mind in Ramadan – Part 2
You did it! Seriously, you should pat yourself on the back. Those first few days of fasting in Ramadan couldn’t have been easy (especially if you haven’t been introduced to
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How Fasting Can Make You More Disciplined in Your Career
As a hospital employee and owner of a writing business, I have respect for self-discipline, but I struggle with it. We all know how important it is to be self-disciplined,
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Are You Panicking Yet? Here is How to Master Your Mind in Ramadan
What’s the one thing that controls the quality of your life? With all the freaking out about fasting, you’ll probably think the answer is: food. Since food puts you in
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Top 9 Tips to Be Your BEST at Work
Cultivating your professional success can be difficult at first because the working world will throw you in situations you’ve never experienced before, and put you under pressure that you may
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