Disclaimer: What is outlined below is a generalization of scientific findings related to nutrition that I attempt to synthesize with traditional wisdom and practice. It is not a replacement for medical advice, nor is it intended to be a treatment plan for a medical condition. Any attempts to implement concepts below should be done under
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The Ultimate Guide to Living the Best Version of Yourself in Ramadan
The Productive Muslim has compiled for you our best videos, articles, and worksheets to help you be the best version of yourself during Ramadan. We recommend that you start with our free Productive Ramadan Online Course (which will only take few days to complete) and once you’re done, come back to this page and enjoy
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9 Easy Tips to Maintain your Health after Ramadan
Every year, the Holy month of Ramadan provides us with the opportunity to improve our health by eliminating unhealthy eating patterns and giving our overburdened digestive systems a much needed break. During this sacred month, the rituals of fasting, night prayer and reading the Holy Qur’an on a daily basis can have a transformational effect
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10 Easy Tips to Keep a Relationship with the Qur’an After Ramadan
When the days of Ramadan leave us, we get a feeling of emptiness. Many of us may have achieved a great deal during the month whilst others may have been disappointed in how they spent their blessed Ramadan days. The passing of Ramadan so quickly usually leaves the hearts of Muslims around the world saddened.
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Are You Charged Up for the Last 10 Nights Yet? Here’s How To Master Your Mind in Ramadan – Part 3
Now that the holy month of Ramadan is coming to an end, our system is crashing due to the conflicting reports we’re receiving of mixed and completely opposite feelings: sorrow, relief, panic, regret, excitement, exhaustion and achievement. Our analysis of you guys’ reactions doesn’t match! Some of you feel like the month has fled by
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Are You Slumped Out Yet? Here’s How to Master Your Mind in Ramadan – Part 2
You did it! Seriously, you should pat yourself on the back. Those first few days of fasting in Ramadan couldn’t have been easy (especially if you haven’t been introduced to the ‘Letting Go’ technique and had to fast the ‘old-fashioned’ way, oh dear Lord, then pat yourself twice!). Anyway, here we are closing in on
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